5 Factor Diet: A Celebrity Favorite Now Available to You!
Unlike many diet plans, the 5 Factor Diet prides itself on being a healthy and satisfying means to losing weight. Having shaped some of Hollywood's best bodies, the 5 Factor Diet is designed to give you great results in a fairly short amount of time.
The 5 Factor Diet is a diet plan designed around the number 5 � from eating five times per day to using no more than five ingredients for meals that take less than five minutes to prepare. Participants on this diet plan should also workout five times per week and perform five exercises for five minutes each. This diet plan is based on The 5 Factor Diet book written by Harley Pasternak, which includes recommended exercises, delicious recipes and supermarket shopping guides, among other great diet tips.
Overall, the 5 Factor Diet is a healthy low-fat, high fiber diet plan that supports balanced food choices, sensible exercises and portion control. Although the 5 Factor Diet is technically a five week program, it can also lead to a reasonable, long-term method to losing weight and staying fit.
Not sure that the 5 Factor Diet is the right diet plan for you? Browse some of our other diet plan options:
