Lemonade Diet: Lose Weight While Cleansing & Refreshing Your Body!
The Lemonade Diet is intended solely as a short-term method of cleansing your body of toxins and should not be continued for more than ten days. Over the course of this cleanse, the primary source of nourishment is lemonade consisting of purified water, fresh lemon juice, grade B maple syrup and cayenne pepper. In addition to lemonade, participants should drink a salt water flush each morning and a laxative tea each night.
The Lemonade Diet is intended to rest and cleanse the digestive system, rid the body of toxins and burn excess fat. People interested in following the Raw Diet often use the Lemonade Diet to begin their new eating regimen.
Since the Lemonade Diet is so drastically different from people's normal eating habits, people who would like to begin this diet should make sure to meet with a physician before starting the cleanse. The first few days of the Lemonade Diet can be challenging, and as with most juice cleanses, not eating solid foods can be tough. People considering the Lemonade Diet should also be aware of potential side effects of this diet plan, including nausea, fatigue and irritability.
The Lemonade Diet can be a great short-term way of cleansing the body and shedding unwanted pounds. However, participants should pay close attention to their own bodies to make sure that they transition back to eating a more normal diet at the appropriate time.
Not sure that the Lemonade Diet is the right diet plan for you? Browse some of our other diet plan options:
